The pole vault is a track and field event that requires the vaulter to use a long flexible pole made of either carbon fiber or fiberglass to jump over a bar. It...
Have you ever thought of living in anything other than a home or trailer or even a van? If so, then keep reading. You will be very surprised to know that someon...
CrossFit has more than 15,000 gyms throughout the world and is active in more than 150 countries. CrossFit was founded by Greg Classman in an attempt to move aw...
Colorado is home to the United States Olympic and Paralympic Training Centers (OPTCS), where athletes can train and live for a few months or years preceding Oly...
Have you ever questioned the importance of pre-workout stretches ? Thousands of people focus only on the main exercise and aim for high-calorie burn, and comple...
It should come as no surprise that pro athletes have come a long way over the years. From people who play a sport well to brand ambassadors for shoes, professio...